Sound Bath with Rachel

Immerse yourself in a relaxing sound bath to relax you and zone out from the world for an hour.
Any Age (Suitable for Pregnancy)
Adults only session – Age 12+
Come along for some gentle stretches & breath work before lying down in a wonderful sound healing journey with singing bowls, ocean drum, koshi chimes and meditation music. The benefits of sound healing are relaxation, healing from physical & emotional ailments, deeper sleep, moving stagnant energy out of the body and creating an escapism for you.
At the end of the session you will receive some water to hydrate and time to reflect on how you feel before leaving.