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Room 101 Hypnotherapy

Grierson House

For anyone suffering from anxiety, stress, weight problems, phobias, lack of confidence, low self esteem and much more, I provide a safe and welcoming space to guide you towards the life that you want.

Hypnotherapy and NLP can help to overcome many negative feelings, emotions and habits by using deep relaxation techniques to access our subconscious to effectively and safely ‘reprogram’ those thought processes to make positive behavioural change.

I have a special interest in peri / menopause symptom relief

Anxiety : Stress : Weight Control : Stopping Smoking & Vaping : Confidence : Performance Anxiety : Unwanted Habits : Panic : Phobias : IBS : Exam Performance : Menopause Relief Program

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